Invest in your relationship with money using these free resources. Want to dive deeper? Join the dahla club or sign up for an upcoming event.


Most of our narrative around money isn’t ours. It’s based on what we were taught, what we’ve experienced, and what is deemed as socially acceptable in society. Use this worksheet to further understand the root of your money narrative, and redefine it as you see fit. Sign up for an upcoming online or in-person workshop to learn more.


Healing our relationship with money starts with acknowledging the relationship itself. We approach money as if it’s a person – and oftentimes, not in the most empathetic and supportive way. This exercise helps us define the relationship we have with money, and start a communications flow. Here are some prompts to get started.

habit tracker

Setting healthy habits for money management may help create a more easeful relationship with your finances. Use this simple Money Positivity Tracker to stick with a regular system for